Yoga Classes with Swami Shambhudevananda

Class No. 56: Special Feature – Shirshasana, Vrschikasana, Chakrasana, Sarvangasana, Dhanurasana, Trikonasana (1h52min)

Class No. 55: Full Restorative Yoga Class (1h42min)

Class no 54: New 75mins Class 09-11-24 (1h16min)

Class no 53: New class 09-06-24 (1h44min)

Class no 52: New class 08_30_24 (1h56min)

Class no 51: New class 08_28_24 (1h54min)

Class no 50: New class 08_27_24 (1h50min)

Class no 49: New Class 8_20_24 (1h54min)

Class no 48: New Class 8_9_24 (1h43min)

Class no 47: Classic Sivananda Class (1h45min)

Class no 46: Full Restorative Yoga Class (1h10min)

Class no 45: Short version of the new Beach Platform (40min)

Class no 44: Short, Slowly, Gently: A Restorative Practice for Deep Calm (41min)

Class No. 43: Calm & Slow – Perfect for an Evening Reset (39min)

Class no 42: Ground & Release: Short Class for Gentle Hip Opening (40min)

Class no 41: Sun Salutation – digging deep (30min)

Class no 40: Slow Power: Focused, Intentional Movement (30min)

Class no 39: Hip Opening & Calm: A Short, Grounding Practice (30min)

Class no 38: Yoga on Beach Platform Jan. 24 (1h44min)

Class no 37: Yoga on Beach Platform 2/11/22 (1h38min)

Class no 36: Beach Platform Yoga Class – Shoulder Opening & Spinal Activation (60 min)

Class no 35: Focused & Fluid: A Calm, Strength-Building Flow (60 min)

Class no 34: Twist & Breathe: A Medium-Level Practice for Depth and Stillness (61 min)

Class no 33: 3rd 60mins class HD

Class no 32: 4th 60mins class HD

Class no. 31 : 5th 60mins class HD

Class no. 30 Short class (1h04min)

Class no. 29 Full class (1h:32min)

Class 28: The full version of the HD Yoga Class (1h32min)

Class no. 27: Special features: Sirsasana (Headstand), Vrschikasana (Scorpion Pose), Anjaneyasana (Low Lunge), Navasana (Boat Pose) (1h:49min)

Class no. 26

class no. 25 (1h50min)

class no. 24 (1h53min)

class no. 23 (1h48min)

class no. 22: Balance & Focus – Strength with Stillness (1h50min)

class no. 21 (1h50min)

class no.20 (1h42min)

class no.19: Relax & Renew – A Gentle Journey Inward (1h30min)

class no.18 (1h42min)

class no.17 (1h40min)

class no.16 (1h47min)

class no.15 (1h49min)

class no.14: Shoulder Strength & Openness (1h49min)

class no.13 (1h42min)

class no.12

class no.11 (1h47min)

class no.10 (1h45min)

class no.9 (1h44min)

class no.8 (1h48min)

class no.7 (1h43min)

class no.6 (1h46min)

class no.5 (1h42min)

class no. 4 (1h45min)

Class no.3 : Special features – Scorpion, Wheel, Camel, Diamond (1h46min)

🟡 Exploring New Dimensions in Asana – 1h 43 min

🔴 From Headstand to Triangle: Finding the Steady Seat of the Mind – 1h 45 min