Your Evolution Road Map
Your Evolution
Road map
Let's Get You On the Road
Where to Start?
Let's Choose a Direction
Practice
Start practicing full or short yoga classes with me either on the Beach Platform in the Ashram or in the Tel-Aviv Center.
Swami Shambhu’s Yoga Classes
You can choose a quick relaxation or meditation practice, or maybe something longer and more profound with the recorded practices library.
Recorded Practices
Chakras
In order to have the right attitude towards the practice, the prana and the experiences start with Pranayama Level 1.
Pranayama Level 1
The second station is the Breakdown to Breakthrough which will make you much more familiar with your pranic body, energy channels and energy work.
From Brkdwn to Brkthrou
Then continue with the pranayama level 2 in order to deepen your connection with the chakras and elements.
Pranayama 2nd Level
Meditation
Your journey towards meditation starts with the Meditation Course for Beginners
Meditation Beginners Course
In order to get established in the practice you can try to work for a while with the recorded meditations as your training wheels until you can dive deeper on your own.
Recorded Meditations
To dive much deeper into the theory and the practice start The Road to Samadhi.
The Road to Samadhi 1st Ch.
Philosophy
The website offers an ocean of philosophical knowledge which clear up all your doubts on the Spiritual Path so the practice can move in full speed.
The friendly way to start is with the Satsang talks.
Satsang Talks
If you want to get serious then the Bhagvad Gita courses will be an amazing journey for you starting from chapter 2 all the way to chapter 18.
Bhagvad Gita Ch. 2 part 1
If you’d like to become familiar with the Yogic Philosophy and Cosmology definitely check out
The Road to Samadhi 1st ch.
These progressions are just suggestions. Feel free to play around, keep yourself inspired and motivated and to consult with me if you have any doubts as to what the best road for you will be to meet you goal and needs.