Course Content
From Monkey mind to Monk mind
Lesson 15: Balancing Life-Energy (Prāṇa, Ojas, Tejas) for a Steady and Clear Meditation
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Lesson 16: Optimizing Performance and Rest: The Synergy of Tejas and Ojas for Sustainable Energy
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Lesson 17: The Yogi’s Inner Yagya
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MIP Sangha
Sacred Sound Journey – Chanting the Divine with Gina Salā
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Yoga Vasishta - Brahman & The Creation
Brahman & Creation : Class # 64 09-11-25
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Brahman & Creation : Class # 65 16-11-25
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Satsang Talks
Yogic Remedies for Depression and Anxiety- Part 1
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Yogic Remedies for Depression and Anxiety- Part 2
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Yogic Remedies for Depression and Anxiety- Part 3
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Practical Steps in Pranayama – Part 2 31-10-25
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Practical Steps in Pranayama – Part 1 30-10-25
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Ayurveda for Yogis
Balancing Vata in Autumn: Nourishing Body, Mind & Spirit
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Understanding the Subdoshas and the Subtle Essences
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Gita study group
Manana Gita Study Group: Renunciation or Karma Yoga? (Bhagavad Gita 5.10 and 5.11)
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