Course Content
Morning Yoga Class
🧡 Backbend Day – Morning Practice | March 6, 2026
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🧡 Split Day – Morning Practice | Feb 25, 2026
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🧡 Backbend Day – Morning Practice | Feb 27, 2026
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🧡 Hip Opening Day – Morning Practice | Feb 23, 2026
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💚 Wrist & Shoulder Day – Morning Practice | Feb 20, 2026
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Karma Yoga courses
Karma Yoga: lesson 8 (2026-02-07)
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Karma Yoga: lesson 7 (2026-02-28)
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Yoga Vasishta - Brahman & Preservation
Brahman & Preservation #18 (2026-03-08)
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Brahman & Preservation #17 (2026-03-01)
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Satsang Talks
Teachings of Swami Vishnudevananda (2026-03-05)
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Swami Vishnudevananda: A legacy of Peace and Yoga (2026-02-26).mp4
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Living the Wisdom of the Gita (2026-02-19)
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Cultivating a Positive Mindset — Harnessing Optimism in Daily Life – Part 1 (2026-02-06)
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Cultivating a Positive Mindset — Harnessing Optimism in Daily Life – Part 2 (2026-02-07)
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Ayurveda for Yogis
Ayurveda Q&A – Practical Wisdom for Balance and Health (2026-02-26)
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Ayurvedic Cleanse & Purity (2026-01-29)
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MIP Sangha
Sacred Kirtan with Gina Sala (2026-02-25)
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