Course Content
From Monkey mind to Monk mind
Lesson 1 – Understanding the Mind
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Lesson 2 – Mastering the Mind through Breath and Nervous System Regulation
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Lesson 3 – Why meditate and what is Meditation ?
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Lesson 4 – Understanding Obstacles in Meditation and How to Move Beyond Them
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Lesson 5- The First Four Obstacles in Meditation: Let’s Go Deeper
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Lesson 6- Navigating the Spiritual Path Amidst the Complications of Daily Life
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MIP Sangha
Acharya Shunya: Creating Ashram at Home
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Yoga of recovery with Durga Lila
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Gina Sala: Awaken the voice and the heart with Kirtan and Raga (10-07-25)
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Yoga for Peri/Menopause: How Menopause Is a Portal Into Your Greatest Power with Ahsley Turner
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Ayurveda for Yogis
Hands on Ayurvedic Therapies for body and mind & spirit
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The Ayurvedic Approach to Mental Health: A path to inner Balance -Part 1 (17-07-25)
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The Ayurvedic Approach to Mental Health: A path to inner Balance – Part 2 (31-07-25)
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Yoga Vasishta - Brahman & The Creation
Brahman & Creation : Class # 50 03-08-25
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Brahman & Creation : Class # 51 10-08-25
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Satsang Talks
From Monkey Mind to Monk mind # 1
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From Monkey Mind to Monk mind # 2
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From Monkey Mind to Monk Mind # 3
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From Monkey Mind to Monk mind #4
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From Monkey Mind to Monk mind #5
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From Monkey Mind to Monk mind #6
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Gita study group
GSG- 39th Meeting: June 28
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GSG- 40th Meeting: July 05
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Meditation with Swami Shambhudevananda
Meditation : Spiritual Healing Meditation
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Vedic Chanting
Hanuman Chalisa # 1
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Bhakti Shravanam
Story of Krishna and the Gopis – part 1
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The 2025 False Beliefs Uprooting Challenge
First Chakra – Muladhara – Clearing limitimg beliefs
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Second Chakra – Swadhisthana – Clearing limitimg beliefs
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Third Chakra – Manipura – Clearing limitimg beliefs
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Fourth Chakra – Anahata – Clearing limiting beliefs
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Fifth Chakra – Vishudha – Clearing limiting Beliefs
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Sixth Chakra -Ajna -Clearing limiting Beliefs
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Seventh Chakra – Sahasrara – Clearing limiting Beliefs
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