Course Content
Class 28: The full version of the HD Yoga Class (1h32min)
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Class no 38: Yoga on Beach Platform Jan. 24 (1h44min)
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Class no 36: Beach Platform Yoga Class – Shoulder Opening & Spinal Activation (60 min)
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Twist & Breathe: A Medium-Level Practice for Depth and Stillness (61 min)
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Class No. 43: Calm & Slow – Perfect for an Evening Reset (39min)
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