Virtual Event
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🌅 Morning Prāṇāyāma with Swamiji — Awaken with the Breath of Dawn
November 7 @ 04:45 - 06:00
Virtual Event
Begin your day in sacred stillness.
Each morning, awaken before sunrise to align your body, mind, and spirit with the rhythm of prāṇa — the vital life force.
From 4:45 to 5:00 AM, join Ambika for a gentle āsana practice designed to prepare the body and awaken inner awareness.
From 5:00 to 6:00 AM, experience the transformative power of Prāṇāyāma with Swamiji — a journey into conscious breathing, balance, and serenity.
As the first light of dawn touches the sky, let each breath purify, uplift, and illuminate your inner world.
This sacred hour is not just a practice — it is an invitation to breathe with the dawn and awaken the light within.