The Essence of Ayurveda with Dr. Sri Devi

In this enlightening class, Dr. Sri Devi, a renowned expert in Ayurveda, shares the timeless wisdom of this ancient science to guide you toward holistic health and well-being. Drawing from centuries-old teachings, Dr. Sri Devi simplifies complex Ayurvedic principles, making them accessible and practical for modern lifestyles.

Participants will explore the foundational concepts of Ayurveda, including the doshas (Vata, Pitta, Kapha), the importance of balance, and how to align daily habits with nature’s rhythms. Through engaging lectures and interactive discussions, you’ll gain insights into personalized nutrition, lifestyle adjustments, and self-care practices tailored to your unique constitution.

Whether you’re new to Ayurveda or looking to deepen your understanding, this class offers practical tools and transformative knowledge to harmonize body, mind, and spirit.

Join Dr. Sri Devi to embark on a journey of self-discovery and embrace the art of living in balance with Ayurveda.