Enter a state of deep relaxation and conscious rest through the ancient practice of Yoga Nidra, also known as "yogic sleep." In this guided meditation, you will be led through a systematic journey of body awareness, breath observation, and mental relaxation designed to bring deep restoration to the body, mind, and spirit.
The MIP Sangha courses , offered by Swami Shambhudevananda, provides a transformative space for spiritual seekers to connect, grow, and deepen their practice within a supportive community. Rooted in the timeless teachings of yoga and Vedanta, this course emphasizes the importance of Sangha—a harmonious group of like-minded individuals—as a catalyst for spiritual evolution. Participants are […]
The Yoga Vashistha, as taught by Swami Shambhudevananda, reveals the profound relationship between Brahman—the infinite, unchanging consciousness—and creation. It teaches that Brahman is the ultimate reality, the source of all existence, and that the universe is a projection of this formless essence through Maya (cosmic illusion). The phenomenal world, though appearing real, is an ever-changing […]
💡 Buddy Program Meeting 🤝✨ The path of yoga is not meant to be walked alone. Support, accountability, and shared wisdom make the journey more powerful. Come and join Swami Shambhudevananda for this retrospective of the last month, where we reflect, learn, and grow together.
Come and join a live yoga class taught by a dedicated member of our community. These sessions are not just about practice, they are a chance to learn, grow, and connect. Experience the joy of sharing, deepen your understanding of yoga, and be inspired by the diverse teaching styles within our community.
Guided by Swamiji Designed for all levels, these classes provide profound insights and practical techniques to calm the mind, ease stress, and connect deeply with your true self. Experience the transformative power of letting go of distractions, calming down, and opening your heart to stillness and balance on your spiritual journey.
Come and join a live yoga class taught by a dedicated member of our community. These sessions are not just about practice, they are a chance to learn, grow, and connect. Experience the joy of sharing, deepen your understanding of yoga, and be inspired by the diverse teaching styles within our community.
The MIP Sangha courses , offered by Swami Shambhudevananda, provides a transformative space for spiritual seekers to connect, grow, and deepen their practice within a supportive community. Rooted in the timeless teachings of yoga and Vedanta, this course emphasizes the importance of Sangha—a harmonious group of like-minded individuals—as a catalyst for spiritual evolution. Participants are […]
The Yoga Vashistha, as taught by Swami Shambhudevananda, reveals the profound relationship between Brahman—the infinite, unchanging consciousness—and creation. It teaches that Brahman is the ultimate reality, the source of all existence, and that the universe is a projection of this formless essence through Maya (cosmic illusion). The phenomenal world, though appearing real, is an ever-changing […]
Come and join a live yoga class taught by a dedicated member of our community. These sessions are not just about practice, they are a chance to learn, grow, and connect. Experience the joy of sharing, deepen your understanding of yoga, and be inspired by the diverse teaching styles within our community.
Yoga Nidra, also known as “yogic sleep,” is a powerful guided meditation technique that brings the body into deep rest while keeping the mind awake and aware. Practiced lying down in complete stillness, this ancient practice leads you through the layers of body, breath, and mind — into a state of profound inner calm and […]
The MIP Sangha courses , offered by Swami Shambhudevananda, provides a transformative space for spiritual seekers to connect, grow, and deepen their practice within a supportive community. Rooted in the timeless teachings of yoga and Vedanta, this course emphasizes the importance of Sangha—a harmonious group of like-minded individuals—as a catalyst for spiritual evolution. Participants are […]
