Have you ever felt that you are not enough?
A meditation · An invitation to return within
Have you ever felt
that you are
not enough?
You don’t have to earn your place.
You are already connected.
“I’m not good enough. I’m not smart enough.
I’m not spiritual enough.”
And beneath this feeling, perhaps another thought arises: “I do not deserve to be loved.”
You may try to do more, achieve more, acquire more. But the feeling of something missing remains.
The yogis tell us there is another way.
As you go deeper within, you begin to discover that you were never separate. You are already connected.
You don’t have to earn your place.
The Divine Mother is already here, supporting and nourishing your being.
I would like to invite you on a journey.
Through your breath, imagine your roots reaching into Mother Earth. Feel yourself being welcomed. Allow yourself to receive the steadiness, the nourishment, the sense of belonging she offers.
For these few minutes, you don’t have to do.
Simply open yourself to receive.
A gift for you
Rooted in the Divine Mother
Find a comfortable seat. Allow yourself this moment.
Carry this with you
If you want to grow higher,
let your roots reach deeper.
When we look at a beautiful tree, we see what grows above the ground. We do not see the roots that nourish and sustain it.
It is the same with our lives. We give so much attention to what we do and what we achieve. But what attention do we give to our roots?
You do not have to give up the expression of who you are. I invite you to discover its source—and allow yourself to be nourished from within.
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If you want to grow higher, let your roots reach deeper.
When we look at a beautiful tree, we see what grows above the ground. We do not see the roots that nourish and sustain it.
It is the same with our lives. We give so much attention to what we do and what we achieve. But what attention do we give to our roots?
You do not have to give up the expression of who you are. I invite you to discover its source—and allow yourself to be nourished from within.
Swami Shambhudevananda
If you would like to explore this more deeply with me, you are warmly welcome to join us in MIP.
