Awaken the space within — the Viśuddha Chakra — to purify perception, dissolve limitations, and let truth flow through silence and expression.
Pranayama Level 3 – Class 2
Awaken inner vision and dissolve the mind into silence through the profound meditation on the Ājñā Chakra — the seat of intuition and higher awareness.
Pranayama Level 3 – Class 3
From awareness of self to awareness as Self — this is the journey of Ājñā.
Pranayama Level 3 – Class 4
Merge into pure awareness — the Sahasrāra Chakra — dissolving individuality, transcending mind, and resting in the silent source of all consciousness.
