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Practice, Practice, Practice

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Asana • Pranayama

Relaxation • Meditation • Chakra

This Week on MIP
find all the lessons and sessions for this week. Don’t miss anything — stay connected and up to date.
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Yoga Classes
Practice at your own rhythm with 30-, 40-, or 60-minute sessions, from Full to Restorative Yoga, all guided by Swamiji.
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Meditation
Learn & Practice
Transforming the restless monkey mind into the serene monk mind.
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Pranayama
Learn & Practice
Deepen your relationship with the breath — the bridge between body, mind, and spirit.
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From Breakdown to Breakthrough
Every obstacle carries within it the seed of grace and transformation.
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Chakra Sādhanā
Purify the inner channels and let go of false identities to rediscover your true light.
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Yoga sutra, Bhagavad Gita,

Yoga Vasiṣṭha

Yoga Sūtras of Patañjali
The path to stillness and self-realization.
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Bhagavad Gita
A journey from confusion to clarity.
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Yoga Vasiṣṭha
The Highest Wisdom
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Ayurveda Sangha, Satsang,

Spiritual journaling

Ayurveda
The science of life. Discover with Dr. Sri Devi how to bring harmony to mind, body, and spirit for radiant well-being.
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Satsang
reflecting on Swamiji’s teachings
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Sangha
A sacred gathering where Swamiji’s words guide hearts toward self-discovery and inner light.
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Spiritual Journaling
A sacred practice of self-reflection and spiritual awakening.
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